Hula Hoop Dance Workout by Jessica Ann

Dope Fitness Tips
Published on May 28, 2020
Hello Everyone!!! This fitness video is for all of you who are tired of doing the same old workout routines. Hula Fitness is one of my favorite workouts because it's challenging in the sense that if you slack your hula hoop will drop, so you have to give your best and keep the momentum going in order to keep your hula hoop up and running. It's fun and keeps your heart pumping, your abs engaged and your legs and booty screaming for more. This is a short video showing you some different techniques to enhance your workout game. All you need is a hula hoop and a positive attitude. This is not advanced hula in any way but it is still challenging. My hula hoop is Golds Gym brand and is 2.5 lbs (heavier than your standard hula) but you can use whatever works best for you. I was wanting a challenge so this hula works perfect for me. Make sure you stretch before you workout, warm-up your body , play some fun music, and hula for as long as you want!!! Thanks for being part of my fitness journey !! Have a Happy Huladay!!!!!! Love Jessica Ann

#fitness #funfitness #hulahoop #hulahooproutine #houstonfitness #fitnessjourney

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Song by Major Lazer - Light It Up (Feat. NYLA & Fuse ODG) (YP Remix)