Feel like you’re on an emotional roller coaster? You're not alone.

Story Time
Published on Mar 21, 2020
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Have you found yourself going from feeling totally optimistic, and ready to be super productive one day, to not really wanting to get out of bed the next?

You’re not alone.

And there is no right or wrong way to navigate these uncertain times... this is unchartered territory and you have to give yourself the grave and compassion you deserve.

One day at a time.

And if you need a shift in perspective, here are three ideas that helped me get through this week.

Feel free to share your ideas in the comments!

www.carolschulte.com
The BRĀV Institute

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